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How to lose belly fat fast?

How to lose belly fat easy and FAST ?

  • I am not fat ; i only have belly fat & every time I put on my shirts i see my my belly fat ;I HATE IT ; also when i put on dresses ; especially when i get out am embarrassed. PLEASE help!

  • Answer:

    I didn't lose weight till I changed my diet. I was really flabby - was eating too many carbs - bread, pasta etc. I also became vegetarian - but I eat fish. Next I took up karate - so I get plenty of stetching and physical workouts - plus repetition. Muscles look better. My diet can still get the better of me - I lovew bread and other carbs and fruit -too much means too much sugar..means fat cells.

Lil'Mama... at Yahoo! Answers Visit the source

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getting rid of belly fat is so hard for so many on us. i found a lot of great info that i would of never thought about from the source below. it will help you get rid of the belly fat fast!

michael

try not to eat at night, after 7.

Addy C

this is a very good program to lose belly fat fast and this relly works, I lost 38 lbs with it. try it and see for yourself.

Mason

Looking to lose the Belly fat fast. I show you how to lose it by; diet, exercise, with cardio, without cardio, or a combination of all factors. Check it out here.

I've had a weight problem most of my life. It 's different for everyone but for me it's always been about the starches and exercise.

South

i was able to get rid of my belly fat by using unique techniques and different things that i would of never thought about if it wasnt for the information from the fat burning furnace. .

The easiest way to lose fat anywhere on your body is high intensity work-outs and burning more calories than you consume. It is as simple as that. That will burn fat faster than anything else.

Wayne

If your goal is to melt belly fat and sport abs that turn heads, you are probably rather confused about how this can actually be achieved. There are many myths and misconceptions that surround the issue of belly fat and body weight. There are also many different plans, ideas and opinions regarding how you melt belly fast and keep it off.

Andy

Losing belly fat fast is very possible with this protocol. You can seriously reshape their bodies in the fastest possible time. There is really only one diet protocol that can do this. You owe it to yourself to check out this website, that really goes into detail and you can see how this guy lost 43lbs in 32 days, and looks amazing. There is also a complete how-to-guide written buy the top international diet coach that specializes in this rapid fat loss system.

jolyn

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