Does anyone know of any good workouts?

Does anyone know any good workouts for your back?

  • I'd like to know one, so if you guys have any exercises......?

  • Answer:

    Here is the series that I teach my patients: http://www.life.edu/node/872 . Above all else, you need to see a chiropractor to keep your back as healthy and strong as possible.

nony061 at Yahoo! Answers Visit the source

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