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Is coffee good or bad for you?

Is coffee good or bad for you?

  • I'm confused, I love coffee but is it good or bad for you? Some people have said it's good for you and others say avoid it because of the caffeine etc. So is it good or bad for you?

  • Answer:

    Coffee has recently been found to contain some very important antioxidants that prevent cancer and attack free radicals in your body. I would say that was good. Caffiene is good for your skin. However, like anything else, you can go overboard, so drink up in moderation and enjoy your coffee! Godloveya.

newmommi... at Yahoo! Answers Visit the source

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There is conflicting data. Coffee has been found to have anti-oxidants and also have a insulin-regulating effect. Those things are good! However, in excess, the caffine in coffee (and other drinks) is bad for you. Also, if you load your coffee with sugar - it can be bad too. So, drink in moderation and its great. Overdo it and its not so great.

Esmeralda

No,it's not bad as long as you don't exaggerate.Coffee can make you nervous if you drink more than 3 cups a day,and it won't let you sleep either.So....relax,drink your coffee,Take Care!

genie

Depending on how much I read a study that said coffee 3 cups can be good. I workout and drink it. To much of it messes up your stomach

flex

i have heard that it contains lots of anti-oxidants, but if i drink coffee, i cant sleeep the whole night, so, not good really

lourdes r

Coffee is bad for you because it has waaaaaaaaaaay too much caffine in it, and caffine slows down your growth hormones.

Jen â?¥

They are finding more and more good, in the flavenoids. It is good for the heart and other organs.

Heinz M

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