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How does the grapefruit diet work?

Grapefruit diet? does anyone know?

  • Hello guys. i really want to loose weight and am wondering if anyone knows anything about this grapefruit diet. does it work? does anyone have a success story? thank you

  • Answer:

    The pattern for losing weight is simple - eat less and move more - the difficulties surface when we actually try to put that into practice! There are a lot of stumbling blocks in the real world don't you think?! The sole method which clearly showed results for me was wu-yi tea, it can be viewed in the resource box underneath, they have a small number of free trials left, it was highlighted in Fox News and CNN. I lost twenty pounds, it clearly does work!

emancipa... at Yahoo! Answers Visit the source

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VERY VERY VERY DANGEROUS! Grapfruit has many good properties but only eating grapefruit everyday will kill you!

Vee (:

The grapefruit diet does work, but it is only safe and effective if you are also eating lots of protein and drinking a ton of water. A good protein is egg whites, which will give you protein with no fat, and the water keeps the grapefruit acid from upsetting or hurting your stomach. Good luck!

kristian k

duh u dont only eat grapefruit! Every day's breakfast: 1 grapefruit, 1 or 2 eggs (first day 3) Coffee/tea Monday (day 1): Lunch: 3 eggs, tomatoes, coffee/tea Diner: 3 eggs, mixed salad, 1 small slice knäckebröd Tuesday (day 2): Lunch: 1-2 eggs, grapefruit, coffee/tea Evening: steak, tomatoes, lettuce, celery, spinach, cucumber, coffee/tea Wednesday (day 3): Lunch: 1-2 eggs, tomatoes, spinach, coffee/tea Diner: 2 lamb steak or a steak Thursday (day 4): Lunch: mixed salad, grapefruit, coffee/tea Diner: eggs, quark, spinach, knäckebröd, coffee/tea Friday (day 5): Lunch: Eggs, spinach, coffee/tea Diner: Fish (low fat: i.e. sole, tuna, cod, halibut, salmon), mixed salad, knäckebröd Saturday (day 6): Lunch: fruit salad (that's all) Diner: steak, celery, tomatoes, cucumber, coffee/tea Sunday (day 7): Lunch: cold chicken (grill), tomatoes and grapefruit. Diner: vegetable soup (grease removed), chicken, tomatoes, cucumber, cooked cabbage, celery, grapefruit, coffee/tea

babygirl

the only grapefruit diet that work is eating or drinking pure grapefruit juice after your meals so that it increases your metabolism

Lalei<3

I KNOW thats its stupid and unhealthy. If you want to lose weight dont be lazy eat less calories and exercise. besides you'll gain it all back if you do that

lalalaladida

yes i have heard of it it works!!

amanda p

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