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What exercises are good to flatten tummy?

What are the exercises to flatten my tummy?

  • Answer:

    Crunches are great. Also, If you can get an Ab Lounger, it's even better. I have one, and it's great!

yasemin0... at Yahoo! Answers Visit the source

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i agree wit her

dfv

doing crunches will work but it dont really get rid of the fat.u have to do like fat-busting exercises like tybo or something.

shanellbbw

Crunches.

fluerviolette09

You should focus on exercises that train the large muscle groups of your body (legs, shoulders, chest, back) and also require the use of free weights. Example exercises are squats, rows, shoulder presses, etc. Doing these exercises will not only help you strengthen your entire body including your stomach but cause you to contract your stomach muscles throughout the exercise. The stomach flattening benefit you get from these exercies will be far better than what you get from doing lots of crunches.

curtpedersen

Crunches and cardiovascular exercises combined with a balanced diet will do the job.

flacambra

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