What can I do to get rid of a spare tire and gain abs and a v-cut?
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Answer:
there are lots of work outs if thats what your looking for... i have p90x and the ab ripper x video is very helpful.. but if you dont have it you can just go on youtube and look up ab ripper x and ab ripper 100 or 200... the muscle gain will burn the fat. (hopefully) try it out
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