How do I use baking soda for my teeth?

How exactly do I use Baking soda to whiten my teeth?

• ok, im the morning i rush to brush my teeth because im late :p . i do brush day and night, but i can see a difference in my teeth's color since i have been being late. i was wondering, how exactly do i use baking soda to whiten my teeth. and please give me direct answers. i really need to stop being late. and if any other advice other than the ones you can buy at the store are helpful also. Thanks for your help, i would really appreciate it. :)

• Answer:

  It's easy - just wet your toothbrush, add a little toothpaste, and then sprinkle with some baking soda. Brush your teeth as normal - try to do it for two minutes, twice a day. The baking soda helps buff away some of the surface stains on your teeth. One easy way to prevent some of the stains from forming is to stop drinking dark beverages like Coke, Pepsi, and coffee, or to drink them with a straw.