Are low-carb energy drinks healthy?

What do you think of energy drinks healthy or not?

  • I have at least once a day especially 'cause my energy level is low. Are there more pros then cons?

  • Answer:

    not they contain a lot of caffeine

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Other answers

Well I think there are much worse things you could be drinking!

poisoneva

well i think energy are just to boost up your energy but there are side effect to them in the long run but its okay to drink them every now and then

aznflippgurl

energy drinks, they don't actually boost up your energy, it's just the name energy drink, makes you think it boost your energy, those drinks aren't good for your body. they do more harm in the long run than good.

superboredom

It depends on how active you are. The more active the better. If your not active, they aren't very good for you.

Cara Arlene

No, you could better swallow guarana pills. At least you would not get all those 'bad' sugars in your body.

Puppy Zwolle

Like most things.. in moderation they are not bad for you at all. Just limit the amount you have, plus the amount of caffiene drinks you have with them. They can be rough on your heart if you over do it. But in moderation they can help in weight loss and appetite control.

todd

energy drinks as a rule will not harm u when used in moderation. some of the ingredients are very similar to those used in illegal substances (Ephedra) many have not been proven to be safe. it is your choice.. but i would find out why your energy is low in the first place and deal with that issue.

rcsanandreas

I think Gatoraide might be O.K., but it has a lot of salt in it. Try laying off all coffee, tea, alcohol, and caffeinated drinks for about a month, and drink at least your weight (in ounces) of Kool-aid or fruit juice (no sugar added) every day. I think you're dehydrated, by your description, and if you'll try this (honestly; no fudging) you'll lose weight (if over) and feel better. I started doing the same many moons ago, and I have not gotten sick since!

Randolph

Who cares! As long as it is caffeine that is all I care about. Tall Boy Amp!!!! LOL.

Bast's little Kat

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