How long does the effect of caffeine last?
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Thinking about drinking a nice cup of green tea in the morning to help keep me up, I'm pulling an all nighter to try and fix my sleeping schedule. But I'm not sure if I'll drink more than one or if the effect will last too long. Help? I'm not addicted or anything, I drink about 1-3 cups of tea a week(I wrote days here at first by accident, rofl, you would've been like wth.) Also, how long does the effect of a cup of coffee last? Incase I'd like to drink one of them instead. Again, I'm not addicted. I actually only drink, like, up to 5 cups of coffee a month.
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Answer:
It depends on the person. I can drink coke right up to bed time and fall asleep with no problem.
Cherry at Yahoo! Answers Visit the source
Other answers
A few hours per cup I'd say, you can try a half and half, drink a cup of green tea before you work then towards the end if your work session start drinking about half a cup of chamomile tea, should bring you down enough
Justin P
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