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What's in a long island tea?

Whats the best kind of tea to drink? please read and answer!?

  • okay so i am a 17 year old girl that is slightly unhealthy (dont worry im working on it), overweight, bad skin and i tend to suffer from sleeplessness, occasional headaches and can get the worst menstrual cramps. I usually rely on tea as my natural remedy. but im not sure whats best. including black tea with a bit of honey? green tea? peppermint tea? just normal tea with a bit of sugar? chai latte? sounds crazy but what would be the best tea to drink that can help me solve these issues. I plan to drink it once or twice a day while studying as well. thanks

  • Answer:

    There is a herbal tea called, Raspberry Leaf Tea, that is actually often used to tame those painful menstrual cramps. Peppermint or Chai tea with a little bit of milk and brown sugar (or even without the sugar) is great for helping you feel sleepy at night, I find. Love that spicey zing to the chai tea as well! Come to think of it, I think I'll go and make myself a cuppa chai right now!

Hallie at Yahoo! Answers Visit the source

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Actually , kiddo, you are ahead of what I was at 17! White Tea is even better than Green Tea which is a close second. Honey won't hurt you a bit. Be sure and visit a Gynecologist for the cramps. I too suffered for many years. I had Endometriosis. Drinking a cold drink didn't help but get to a Gynecologist early to solve any problems that may cause a more severe in your fertility future!

Ro Lynn

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