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Service Article for Magazine Writing: HOW TO LIVE TO BE 100?

• Okay so I attend the University of Cincinnati and am taking a magazine writing class. For our last article we have to write a how-to or a service article. I'm choosing how to live to be 100. The problem is I need expert sources. If anyone is a fitness trainer, a health nut, or anything related to health, could you offer me tips? And my professor is requiring phone number or email addresses so if you could put your email that would be awesome (i won't give it out or use it, so don't worry!)

• Answer:

  1. Read "YOU staying young" for great advice 2. Observe good principles on lowering chemical and electric/wireless exposures according to building biology guidelines. http://www.buildingbiology.net a. Chemical -- Familiarize with toxins from cleaning agents, get a better furnace filter, avoid plastics that outgas like PVC's b. Electromagnetic -- Don't use wireless, replace dimmer switches, unplug what you're not using, etc. See http://www.prevention.com/electroshocker/index.shtml