How do I stay focused when studying for an exam?

Best way to stay focused on studying for exams?

• Studying for my Tabs. Also what are the best foods to eat to keep your mind focused?

• Answer:

  The best way to stay focussed for exams is to keep on reminding yourself how great it would feel if u ace the test.this feeling would be enough to make u study like anything. on the day of exam take a light yet nutritious breakfast. Eating regular meals helps keep nutrient and energy levels more stable, curbing the temptation of empty-calorie snacks in the vending machine. When you’re heading for the library, pack whole-food items like apples, bananas, clementines, carrot sticks or dried apricots to keep you focussed .Consider 5 or 6 well-balanced, smaller meals, like toast spread with peanut butter, hummus or tuna, or a piece of cheese with fruit or chapathi with soyabean curry or some vegetable soup or curd rice with vegetable curry.