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How to stop being scared of sleeping over?

How to stop sleeping habits?

  • Hey so I hope you don't laugh at this but I have a real question. So this summer, I'm planning to go to Paris in my school tour. I just found out that no one I know or am close to can be my roommate and I'm really freaked out. I have really weird sleeping habits (snoring, waking up in weird positions, etc) and I'm really scared that if someone I'm not close to finds out about this, they might spread gossip about how I sleep potentially ruining my reputation? My question is, how do I stop these bad sleeping habits? Thanks! Oh and I don't live in the States so my summer did not just end. :)

  • Answer:

    go to sleep lying straight, and if you wake up in the night, go back to sleeping Straight again. Your body will learn that position, but it will take a while. As for snoring, sleeping with your head facing the roof, it clears the airway.

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