How to deal w/ social anxiety disorder?

I think with any type of anxiety, the only solution is to do what's causing the anxiety. I think anxiety is your brain's way of telling you something's wrong and that you've either ignored the issue, or fear it. So, if you try to talk it out with yourself in a reasonable, rational way, you overcome your anxiety. It also sounds like you have the skills to engage people, and can form relationships, so at least that part of growth should be easier. Good luck!

see your parents, see your school counselor, see a doctor.

make eye contact when speaking to another. There is nothing wrong with being quiet. But should talk to people that has your interest in hand not to just pass the time and can't stand. But i find just being nice regardless of how arrogant others can be is a good way to maintain your composure and not take to heart and just see them as the way they are and are like that with everyone but don't let your self be an easy target and learn to speak up when necessary and be direct so they know at least your not an easy target and maybe they will have some respect. it's always good to change your thinking if phobia involved and practice is the only way to achieve.

Set small goals that challenge you socially, just large enough to cause minimal anxiety, perhaps asking questions in class or at work, once you are comfortable with your increased boundaries enlarge the goals again. Congratulate yourself on what you have achieved and continue until you are comfortable in any position your likely to find yourself. ENJOY.

Hi, sweetie! I am so sorry that you are suffering from social anxiety! My friend also suffers from social anxiety, but after counseling sessions and visits with her psychologist, she was fine! The good news that there is hope! Many people suffer from social anxiety, so please do not feel like you are alone. The first setp is to consult a psychologist and a counselor. A counselor can help you come up with strategies and suggestions to conquer these fears of shyness and to boost up your self-esteem. A psycholgist can aid you by providing you with treatment options and other anxiety specialist. You should also talk to your guardians or care takers as soon as possible so they can help you as soon as possible! Here are some websites on social anxiety and treatment (if you need more resources) http://www.adaa.org/GettingHelp/FocusOn/Children&Adolescents.asp http://www.tandemjourney.org/Page.asp?NavID=27 http://www.anxietybc.com/parent/social.html http://www.fairview.org/healthlibrary/content/bha_socianx_bhp.htm I hope this helps you! I will make sure to pray for you too! Good luck and if you have any questions you can always post anothe ron yahoo answer! Bye !

Pray without ceasing. I shall pray for you. May He provide you with strength and peace.