Is it true that sleeping on your stomach is bad for your heart?

DESPERATLY need HELP curing nervous stomach/anxiety going to concert tm Please HELP :(?

• Please help me out! I am going to a big event tomorrow in Hollywood and I'm under a lot of pressure/stress. I am used to sleeping during the day and being active during night (I work graveyard hours) and I have to wake up early and drive 200 miles and pick my friends up and go to the concert. I have anxiety VERY bad. I've never seen a doctor for it because I wouldn't even know where to start.. ex: my symptoms AND I have had a VERY nervous stomach since I was a little girl. Always the NIGHT before and the day of a big event my stomach/body goes thru pure HELL I feel as though I have to lie down because I am going to throw up. I am very good at "psyching myself out" into thinking I'm sick and then actually being sick .. or with throwing up .. I'm **EXTRA** stressed because my best friend is in *LOVE* with Jay Z and she paid $3,000 for the 3 of us to go tomorrow so I CAN'T get sick or throw up!! And I MUST SLEEP tonight! I'm too scared to take a sleeping pill I don't want to feel drowsy tomorrow. PLEASE help me! I am a nervous wreck over here and I need to relax and get some rest and be good for tomorrow. Please give me your tips or advice. I wish I had family members around to help me but they are out of state right now. :***( thanks so much from the bottom of my nervous heart

• Answer:

  Warm glass of milk, nice warm shower or bath, and a warm bed. Why the anxiety? Tell yourself everything is fine and going to be fun. If you can psych yourself into being sick, you can also psych yourself into being well.