How can I stop my leg/knee shaking?

How can I stop shaking before (and during) a performance?

  • I don't really feel like I have much nervousness when I go up to perform, but I do shake.. And it can be really bad sometimes.. Strange thing is, it's been happening a lot more recently. And it happens with silly things too! Like reading in front of a class, or even performing with my choir. I've been in choir and theater for 6 years and I never once was shaking while singing or talking in front of a group until now! I'm planning on auditioning for some solos for our next concert, but I don't want my shaking to become a distraction to me and to the audience. What is causing this, and what can I do before and during a solo (or audition, etc..) to help stop my shaking? I'm pretty sure it is nerves, but as I said, I never FEEL afraid when I go on stage. I just start randomly shaking!

  • Answer:

    close your eyes, practice, take deep breaths,

Midnight Dennis at Yahoo! Answers Visit the source

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