How do you do front and back handsprings?

Tips on front handsprings?

  • I'm not a gymnast I'm a dancer, but I'm doing a front handspring across the floor at the begining of one of our dances because I've sort of taught myself how to do it, but it's not really a proper front handspring. I don't know how to land it either. So, gymasts, tips??

  • Answer:

    i am a dancer to and i was a cheerleader. one thing you don't want to do is over rotate or extend while you perform. that can hurt you to a point that can make it hard to walk or use your wrists. good luck

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