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How many calories will you burn in an hour of tennis?

How many calories per hour do i burn playing tennis?

  • i do a sorta advanced tennis clinic twice a week (both are two hours long) and i usually work really hard and get kinda sweaty :) how many calories per hour do you think i burn?

  • Answer:

    tennis is a good strenous sport. I would bet if you're playing really competitively, that you could burn anywhere from 400 to 1200 calories an hour.

shoppy34... at Yahoo! Answers Visit the source

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You can get a heart rate monitor watch and keep track yourself (a good one goes for around $50 at wal-mart), there are so many variables when it comes to this like age, weight, height etc. So its impossible to tell you from here

piepounder

you will lose a fair bit of calories during an hour of tennis,if you sweat your burning calories,but at the same time you have to replace the water that comes from your body(sweat)with water or energy drink,or even just water an a orange or something small an sugary(nibble on chocolate or a banana)and also it depends on how hard you push yourself during that hour,GO HARD OR GO HOME!

matt .

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