How can i teach myself to do a back walkover?
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i tought myself to do a backbend, but i can't seen to go over to do a back walkover. there's this girl at school that always has to be better than me, but she cant do a back walk over yet. so does anybody have any advice so i can teach myself to do a back walkover?
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Answer:
Do a bridge against the wall, and walk your feet up then kickover. Dont let your head hit the ground. Also try doing a backbend with your legs on an elevated surface (ex. sofa) and then kick over. Eventually you will get it! :)
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