How could i improve my vertical fast?

How can I improve my vertical jump for basketball?

  • I am 17, 5 foot 10 and I want to improve my vertical. I play on the smaller basketball hoops and I can just about dunk, no way I can do it on the official size hoops, but I just want to find it easier to dunk on the junior nets. Thanks very much

  • Answer:

Mike at Yahoo! Answers Visit the source

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