Why do my bones crack when I exercise?
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I have recently just started working out I never really worked out before but my bones keep cracking like is this normal I am a male 15 years old
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Answer:
Im a male 16 years of age so i understand i work out and my joints pop a lot too many people find that this popping is sometimes when your overdoing your work out or maybe just your joints stretching which releases almost air pockets popping if you read up more on it you can understand but after a while of stretching it goes away.
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