How to get six pack abs?

How long would it take to get a six pack abs if I put full effort into it?

  • I'm looking to get a six pack of abs ASAP, I have perfect exercises for it and perfect healthy meals for it. I'm a male 6'2, about 160 lbs. I'm very skinny. I see a lot of people saying it takes more than 6 months to get it but I know for a fact that's if people don't put as much effort into it. I want to know, if I spend every other day working my butt off and eating healthy constantly, how long would it take to get a six pack?

  • Answer:

    There are people doing it in 6 weeks which is the fastest I know of and have personally seen to get full out rock solid abs. Their exercise periods were hour long sessions of both weights and cardio workouts.

David at Yahoo! Answers Visit the source

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Other answers

Im 17 and 5,11" wiegh 215, it took me 2 1/2 months to get a 4 pack. Do push it and go slowly or bad things will happen

jman

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