How can I get that V cut on my lower abs?

How do i get that vertical cut in my abs?

• When I was little, like middle school, early high school, I used to be a skinny little dude but had some decent muscle definition. I can remember my abs looking well, but only because I had a really well-defined center line. I had always found it difficult to get the horizontal cuts. But now that I'm older and have a lot more muscle, it seems that it is reverse. I can only get the horizontal cuts but the middle one is long gone. How do I get it back??

• Answer:

  Hey just work on your abs as hard as you can but not 3 or more times. You cant specificly target the centerline cause its made up of atleast 6 abdominal muscles, and you dont want to. Do slow sit ups and check out Menshealth.com for sixpack exercises plans ;)