What are energy minerals?

Nutrients and Minerals for Growth and Energy?

• Please answer me the following: One MAJOR nutrient for growth? One MAJOR nutrient for energy? One MAJOR mineral for growth? One MAJOR mineral for energy? 5+ Stars for best answer plus add good feedback. Cheers.

• Answer:

  Well, There are a lot of minerals and nutrients....but don't know why to choose just one.... "the major one"? Is it going to be a biology quiz? Anyway... 1. Minerals : There are two types of minerals, major group minerals and trace group minerals . If I am to choose one from the major group.... a. It is no doubt CALCIUM ( for growth) b. Phosphorus ( For energy) VISIT THIS LINK http://www.veganpeace.com/nutrient_information/nutrient_info/minerals_info.htm _________________________________ 2. A major nutrient a. For growth---> PROTEIN b. For energy---> Carbohydrate BUT the proportion should be.. 3:1 ( carbo 3: Protein1) It is so healthy for us& balanced too. ________________________________- Want to consult with some link.....wish you a nice learning..... 1.Know Your Nutrients: Health Topics: They include, carbohydrate, protein, fat, vitamins, minerals, and water. ... Carbohydrates play a major role in supplying energy to the body and maintaining ... (READ MORE) http://www.uihealthcare.com/topics/nutrition/nutr4827.html 2. THE ROLE OF PROTEIN ... in the 1960s and 70s, high-protein, low-carbohydrate diets have experienced a ... Lean pork is packed with important nutrients, yet. minimal fat and calories. ...... ( GO FOR DETAILS..get linked) http://www.theotherwhitemeat.com/userdocs/theroleofprotein.pdf 3. WHFoods: protein ... a result, inadequate protein intake may impair the function of these nutrients. ... Metabolic effects of high-protein, low-carbohydrate diets. ... http://www.whfoods.com/genpage.php?tname=nutrient&dbid=92 FANTASTIC sites to come to a conclusion ___________________________________ 3. Six Basic Nutrients Required for Good Health Compared to carbohydrate and protein, each gram of fat provides more than twice ... Nevertheless, dietary fat does play an important role in a healthy diet. ... http://www.successfulaging.ca/programs/nutrition/04.html READ ABOUT MINERALS _____________________________ 4. Ikisan - Why Fertilizers ... the enzymes in protein and carbohydrate metabolism and translocation of ... nutrients include calcium, magnesium and sulphur, which play an important role ... http://www.ikisan.com/links/ap_nutrients.shtml ___________________________________ DO you wish some more wonderful site results....here you are...... Essential minerals and nutrients http://www.fauxpress.com/kimball/med/essentialv.htm http://www.kidshealth.org/teen/food_fitness/nutrition/vitamins_minerals.html http://www.alternatehealth.net/site/521705/product/21501