How to poop easily????????

just so you know,this isnt for me,its for my mom. =) so how can you poop easily without any sort of meds or laxtives? shes tried eating fiber.not working. papaya.NOT WORKING. no shes doesnt want to go to the doctors because it will cost her money. she watched the doctors show,and followed everything,but it still doesnt work out. 10 points for the list with alot of options.
Answer:

Lot's of water Spicy foods ried Chicken I am just thinking o what gives me Diarrhea

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Other answers

scoop it out with a spoon

PRUNE JUICE AND A FINGER

Drink warm water Drink apple juice orange juice or cranberry juice eat a lot of fruit (avoid bananas---they make this situation worse) eat prunes or drink prune juice exercise often Taking a teaspoon of linseed (found at health food store) take fiber pills take a warm bath to relax yourself cabbage juice mangos

Reach 4 The Stars

Well, coffee helps me every morning. . .

Megan

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