Find solution
What is a healthy way to gain weight?

What's a healthy way to gain weight?

  • Last year, I went down to about 90 pounds...I was 14. I didn't necessarily have an "eating disorder" but I did have depression that caused me to eat less. This year I gained only about 4 pounds and I'm 15. I've been eating more, but I just don't really gain that much weight. I've even thought of taking birth control pills, but obviously I shouldn't. How can I gain weight without being unhealthy?

  • Answer:

    well you could still keep eating healthy food and do a bit of exercise but you might want to raise the quantity of the food your eating but still do the exercising, cuz you don't want the fat do go where you don't want it to

The Great Gig in the Sky at Yahoo! Answers Visit the source

Was this solution helpful to you?

Other answers

Honestly, i wouldn't worry about it. as long as your healthy is all that matters. because you dont wanna gain weight and get alot of fatty weight. just be healthy and youll gain the weight your body needs to gain.

BP

eat fatty foods and work out(muscle weighs twice as much as fat)

they call me mellow yellow

eat, sleep, mostly just be lazy..

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.