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Solution for back pain?

I Hate my Back pain. Is there any Solution ?

  • well, usually when i am stressed or tensed, i get this severe lower back pain. and ive been getting such pain since my college days, hmm, maybe since i was 15 / 16.. im 25 now. is there any way to not let that happen, even when i am stressed ???

  • Answer:

    Oh how I KNOW what back pain IS! I have a deteriorating bone disease, which did settle in my lower back. I KNOW just how it feels. I definitely would ck. w/my family Dr. tho if I were you. You just do not know what's causing it. Yes, stress "tightens" our bodies ALL UP, but there's a reason, a weakness that is causing it to "settle" in your lower back. You just may have to have some tests done, but PLEASE, if you do, go get them done whatever your Dr. does order for you. You're young, you DO NOT want it to turn into something more serious IF you can help it NOW. Unfortunately, I have to go see a pain mgt. Dr. monthly, I HAVE TO take some serious STRONG meds. for it as they are the ONLY things that do work for me. I totally do HATE them tho, & IF you can keep yourself from "having" to go w/strong meds. PLEASE do whatever is necessary to get to the root of your problems. Catch it NOW before it goes too far & you DO have BAD problems. Even w/the STRONG pain meds., I do take acetaminophen at times & that too DOES help. NO, I DO NOT agree that Oxycontin IS a "great" medication...it's a royal "nite mare" medication, that IS HIGHLY addictive & is hard to get at times due to the FDA making it be a problem for those who HAVE to take it. It does lead to very SERIOUS "dependency" so they "call it"! Try heat tho as that does help ease it, also water exercises help, warm baths, & even lying on the floor w/your arms stretched out above your head does help "stretch" your spine out. Try some of those things, BUT DO see your Dr. to find out just what "kind" of a "problem" you DO in fact have. HOPEFULLY it's nothing serious. I KNOW this sounds dumb, BUT do try your best NOT to get as stressed as you do. Maybe the Dr. can give you a med. to help "calm" your nerves too. I DO wish you ALL the best...:)

Nix at Yahoo! Answers Visit the source

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Peanut Butter

PRIJIL

i am 39 i have had lower back pain for about 10 years. i had cortizone shots put in my back. no help i am now getting me second shot for a radio frequency shot in my back. it helped for about 3-4 months. now the pain is back almost the same. the doctor told me after this is surgery. i have a herniated disk i tried Chiropractor, Physical Therapist, didnt help either cp

Buff Me

Could be you have a herniated disk. You should go to the doctor and get an MRI done if possible. If not you can find back exercises on youtube or google for information. Good luck! I have a herniated disk and it can really hurt!

Whisper

I was recently in a car accident and I have been going to therapy for it.... They are giving me massages 3x a week. It has helped tremendously! Try getting a massage, it should help

Heather S

Me too, but I use to take IB Profen for mine. I was prescribed a stronger dose than stores carry...go see your doctor. I had physical therapy for a while too but I dont think that really helped with the pain.

L R

ii lovee u

its called oxycoton. its gggooooddd

david m

Chiropractor, Physical Therapist.

Jessie K

Take a hot bath.. stretch. lol and eat desserts :D stressed is desserts spelled backwards LOL! =]

Onepiecelovaa

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