What is emotional intelligence?

What are the constituents of Emotional Intelligence.?

  • Answer:

    Emotional intelligence is '...self-awareness, altruism, personal motivation, empathy, and the ability to love and be loved by friends, partners, and family members.' I believe emotional intelligence is the apptitude of a person in their understanding of how their emotions are influenced by their biology. I read the book 'Emotional Intelligence' and it basically describes the way the brain processes emotions in relation to memory and interaction with others.

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Other answers

Exactly what is Emotional Intelligence? The term encompasses the following five characteristics and abilities: Self-awareness--knowing your emotions, recognizing feelings as they occur, and discriminating between them Mood management--handling feelings so they're relevant to the current situation and you react appropriately Self-motivation--"gathering up" your feelings and directing yourself towards a goal, despite self-doubt, inertia, and impulsiveness Empathy--recognizing feelings in others and tuning into their verbal and nonverbal cues Managing relationships--handling interpersonal interaction, conflict resolution, and negotiations

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