Does hypnotherapy really work?? And how much do sessions typically cost?

How much do hypnotherapy sessions typically cost, and do they really work?

• I'd like to permanently quit smoking, force myself into working out, and vastly improve my self-discipline. That last one is probably the most important...'Cause if I had it I would be able to conquer the first two. So how much does hypnotherapy cost, and how many times do I have to go to see results? Do I have to work on one problem at a time, or can they do all three in a hypnosis session. Also, does hypnotherapy work and what is the best website I can go to that teaches me about it? I'd really like some help, best answer guaranteed to first person who can answer all my questions. Thanks!!!!!!!!!!!!!

• Answer:

  A normal hypnotherapy session will cost you anywhere between $100-$250 depending on the hypnotherapist and really what area you are in. Some people give specials as well but 1 session should range somewhere in between there. You will see results after the first session and yes I would work on 1 challange at a time. Each session is custom to what you want to work on so the therapy portion of the session will need to focus on 1 thing at a time. Hypnotherapy works amazing! So does self hypnosis, though I would go have a session with a hypnotherapist so you know what to expect and what it is supposed to feel like. I have been using it for years and am a certified hypnotherapist as well. The reason it works so much better then traditional therapy is because you are working with your unconscious mind...it is the part of the brain that makes sure you keep breathing while you sleep, it is what tells your muscles to move so you can walk across the room...it is 3,000 times more powerful then your conscious mind so that is why when you work with that part of your brain change is easy and permanent. Becoming a non smoker is easy, my mom quit smoking using hypnosis. You won't need to force yourself to work out...you will feel it is natural to want to go and improve your self discipline will be no problem at all. I would google search for a hypnotherapist in your area and make sure to find the best one. Not sure where you live but go to www.evolutionseminars.com for info on hypnosis and how to learn about it. They hold seminars for people to become certified but they are in California. Good luck to you and I hope I answered your question. If you have any other questions just message me :-)