What is Vitamin B and why is it necessary?

What is Biotin 1000 mcg vitamin B ?

  • I know that it is a vitamin. but what i meen is what does it EXACTLY do ?? Why should someone take it ? or who should take it ? is it good ? should i take it ? is there something better ? sorry for all the questions but thank you if you answer them.

  • Answer:

    Biotin (Vitamin B7) is apparently used for Hair problems-such as losing hair at either an old or young age. Good for people that can't break down the amino acid Phenylanine. It has also showed some helpful benefits for Diabetics since it aids in blood sugar control.

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