When To Take Prime Mango Pills?

When is the best time to take my force factor pills?

• the problem is my workout are at nights, so i was wondering if i can take my force factors an hour before my workout and an hour after my workout rather than before breakfast and before lunch because it doesnt really help me because i only workout at nights, not in the morning or afternoon.. Please help i really dont know what to do!! and so should i just take 2 pills before i work out, and does that mean i should take 2 after my workout like before bed? or just take more pills than 2 before my workout and nothing after.. help!!

• Answer:

  I called the 1-800 number in the back of the bottle and the rep told me to take two 30 min before a light meal then work out, then take two 30 min before your largest meal of the day. Then I was told to take the pill even if I'm not working out that day. So I don't think it matter what time of the day u take them, but I wouldn't take them before bed.