Are there any tablets or stuff you can take to give you energy?
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Heyy i was just wondering if anyone knows of any medications, drinks, tablets of stuff( all legal of coarse!) to give me energy. I am going overseas in a few weeks for a dance thing and i will be dancing like 8 hours a day for 2 weeks , along with performances and stuff. Just to give me a boost,as i will be getting up early and going to bed late and stuff, and the time differance between countrys. I have been quite tired and run down recently because of trying to balance rehearsals and schoolword. I have tried glucogen tablets, so anything simular to them i suppose. And also any supplements as i am iron and calcium defficiant. Thanks so much if any one can help me out :) Open to all suggestions Oh and i am only 15 by the way xxxxxx
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Answer:
My advice is to drink lots of water and eat a balanced diet, with low fats, and lots of fruit and vegetables, nuts, good carbs, and protein. The best energy comes from eating properly.
Chloe at Yahoo! Answers Visit the source
Other answers
The most obvious is coffee or green tea and sugary drinks. You could also take a b complex vitamin pill or caffeine pills. If you want insane energy take a energy drink or 5 hour energy shot.
Mark R
There are many different energy drinks that work.
Jamlord
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