What is the most powerful antioxidant out there?

Hi there.....I'm not sure if you have cancer or someone you know has cancer. Antioxidants will not help much AFTER you have cancer. You can't take enough. "Free radicals" are running around in your system constantly. They are the biproducts of the many poisons we bombard our bodies with daily, including: smoking anything, eating foods that are smoked, all different kinds of preservatives that we eat daily, any aluminum or copper, or other metal pan we cook with except stainless steel.....This even includes old iron cookware, and the newer "coated" cookware. They all give off molecules of metals that bombard our system,....let me see,... most artificial colorings, as well. Any smog situation, and exposure to the sun or tanning booths. Doesn't matter which, they both bombard your skin with cancer causing radiation. That is what "cooks" your skin into that golden tan. That is about all I can think of from the top of my head. Now then, back to your question. There are vitamins out there that boast they are "antioxidants". If you were to Google the word, I would imagine all sorts of things would come up, even those companies and/or people that want you to buy their particular product and boast of it's mysterious miracles. A VERY good moneymaker for THEM, if they pray on folks like you. Vitamin A, E, C are the biggest antioxidants. One shouldn't take supplements, however, unless they have researched and know what they are doing. Vit. A and E are NOT water soluble which means what your body does not use today is stored in your liver and is cumulative, which means you can get too much of a good thing after awhile and actually 'poison' yourself. Never take more than 10,000 mg. Vit A/day. Never take more than 400 IU Vit E/day. (Vit. E also can raise your blood pressure. If you have hypertension, watch your BP. As your body comes used to Vit E, you can slowly increase it. Vit. C is "water soluble". That means, what you take in today is used by the body and you will urinate away any excess. You need to take it in daily. The Vitamin bottles and the labels on your products will list the "MDR" (minimum daily requirement) for sustaining life. We all would like to take in more than the minimum. Green leafy veggies have loads of Vit. A and C. If you were to look in www.webmd.com, or google the different vitamins, you will also find lots of suggestions of foods that are high in nutrients. It is always better to eat healthy to obtain your vitamins/minerals. Fish is very good and contains the fish oils that are wonderful antioxidants and offer good heart health as well. If you eat healthy, you're immune system will be functioning at it's best, along with taking in a healthy amount of fluids, limiting refined sugars, and fats of all kinds. Exercise daily, get plenty of fresh air and maintain your weight in the range for your body size and age, and get 8 hours sleep per night and you have the best defenses against cancer and all kinds of serious illnesses. You can be "predisposed" to Cancer (as well as high blood pressure, diabetes, kidney disease, gall stones, etc) if you have a family history of the disease. What you can do is eliminate the factors that can trigger your predisposition. That is, if there is a family history of high blood pressure, you are likely to get it if you allow yourself to become overweight, eat a lot of fats (including fried foods and oils), eat lots of salt. If there is a family history of diabetes, you are likely to get it if you allow yourself to become overweight, eat lots of sugary foods, do not exercise, etc. If there is a family history of Cancer, well......you get the idea. Get regular check ups from your MD and follow the above advice to remain in top healthy condition Sorry so long. I am an RN

Broccoli is a superfood loaded with anitoxidants!

There are many antioxidants you can get from food: Broccoli, bilberry, blue berry, kale, etc. But grape seed extract is reported to be the most powerful antioxidant. Muscadine grapes, most commonly purple or bronze in color, are native to the southeastern United States is among the top food providing antioxidants too.

I heard REAL green tea is a very potent antioxidant-and not store bought stuff but green tea from the actual leaves that you brew yourself.

Wolfberry is the common name for the fruit of two very closely related species: Lycium barbarum. It has the highest anti oxidant rating google it.

I want to find one myself but haven't been looking because I hate shopping around for stuff when I don't have the money for it anyway, From what I have concluded I would say a liquid with several berries like acai, pomegranate, manganese, amino acids and trace minerals. Find one that doesn't contain binders and fillers like magnesium stearate, sodium benzonate, magnesium palmate,..................... I over did antioxidents a couple weeks ago. I had been taking them for months then I started getting a throbbing pain in my left temple. It felt like an artery pulsing. If you start getting a pain in your left temple you need to quit taking them because you got too much. Take vitamin D according to the directions on the bottle or less never more unless prescribed.

GLUTATHIONE!!! Glutathione is the number one anti-oxidant your body can have! It is found in every single cell of your body and we are born with glutathione. Unfortunately, the level of glutathione reduces as we age and as we encounter certain health problems. Are you a cancer patient? If so I STRONGLY recommend you google : GLUTATHIONE and MaxGXL. Unfortunately, the glutathione pills that are sold at drug stores are not easily absorbed by our cells mitochondria so it doesn't get all the benefits of it. MaxGLX is a glutathione ACCELERATOR that gets completely absorbed by the cell and its results are fast and quickly noticeable. I'm happy to have come across your question because I hope you look into MaxGXL and Glutathione. Also look up Dr. Robert H Keller...he is the one who patented this product. I am a MaxGXL associate so if you would like a free week's sample of this ALL NATURAL product, let me know. No pressure. I just hope you take this answer seriously and do your own EXTENSIVE research. You will learn a lot and your health conditions will improve. remember ~> Glutathione, Dr. Robert H Keller, and MaxGXl. Good luck!

water

Fish has alot of antioxidants...also try a pomigranet fruit...not sure if thats the right spelling!!!