What are the benefits of eucalyptus oil?

What are the benefits of burning eucalyptus oil?

• I have a very bad cold and I am very congested besides taking over the counter meds, I am also trying to aid myself by burning some eucalyptus oil because people are telling me how it can help the situation. However, is it true? If so, can you give me a valid reference. Thanks a lot!

• Answer:

  Eucalyptus has long been respected for its ability to lower temperatures and help the respiratory tract by loosening and removing mucus during attacks of bronchitis, coughs, inluenza, sinusitis and throat infections. Added to a foot bath it is a prime remedy during feverish attacks. Use in inhalations and airsprays during outbreaks of disease such as those mentioned above or chickenpox or measles. Its antiviral and antibacterial action will deter further growth of the bacteria or viruses. At the same timeit will also have the effect of giving some protection to other members of the family. Another useful and interessting property of eucalyptus oil is that it removes many stains and grease marks from clothes. It's definitely a brain cleanser - crystallising the mind like a breath of fresh air and aiding concentration. Caution: Avoid using if you have high blood pressure. Avoid using if you suffer from epilepsy. A few drops of ecualyptus on a tissue placed on the bedside table will help to clear a stuffy nose and allow you to sleep.