What is energy-giving food, body-building food & food for protection?
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this is for a project on basic food groups. have to explain the difference between energy-giving food, body-building food and food for protection. need details on this food group.
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Answer:
energy giving food = chocolate (carbohydrates and fats) body building = tuna (protein 25%) protection = fruits and vegetables(fiber and vitamins and essential minerals and microminerals)
Emiliana Y at Yahoo! Answers Visit the source
Other answers
Protiens are foods that provide amino acids that help with body building, and they also help the skin integrity and help it heal faster. Carbs are the food group that provides quick energy. Pasta is good energy food, fish or chicken is good for protiens
Jailynn
Reply for all the three question is " Soya Products" derived from Soybean's.
precede2005
energy-giving foods are those which give our body instant energy for example fats and carbohydrates body-building food are those which which makes our body stronger eg: proteins protective foods are those which protects our body from diseases like vitamins and minerals.
smart kid
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