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How to quit smoking for real?

How can I quit smoking? Where are nice groups and statistics of deaths?

  • Hello. I smoke about a pack and a half of ciggerettes a day and im 29 yearsold. I been smoking since 15 yearsold How can I quit smoking completely. I head of people dying at 50 yeasold for smoking. Does that happen often? Who has the statistics of how many people get cancer that smokes. I walk down the street and people are smoking like crazy! Its just one guy smoking after another and its the same in the usa as it is in Mexico and other latin american countries. This ciggerette drug goes a long way and seems pretty addictive. So how many of these people that smoke get cancer and what age do they usually live to? If I stopped smoking today, would I be able to live untill 100 years old? What if somebody is 66 years old and they stopped smoking today, would they live to be 100? I will be waiting for emails.

  • Answer:

    Hi At a high rate like you smoke, it's very plausible that you could develop a melanoma cancer and die relatively young; some people think life is short and that they should enjoy it to the full, until the bill comes around and they're diagnosed with a terminal disease like cancer. I'm glad to hear you've been thinking about it, though, and that you want to quit. While nicotine is the addictive drug in tobacco products, it's actually may of the other chemicals in a cigarette that usually cause the cancer. You can read more about quitting and some methods for you to take a look at here: http://smokefreeme.info/ In particular, take a look at the article on nicotine replacement therapy; I think that's the most relevant to your case. Best of luck!

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http://ash.org/ http://www.mskcc.org/mskcc/html/12463.cfm http://www.cdc.gov/cancer/lung/basic_info/risk_factors.htm http://www.yourdiseaserisk.wustl.edu/hccpquiz.pl?lang=english&func=home&quiz=lung http://quitsmoking.about.com/od/lungcancer/f/lungcancerrisk.htm I once worked for a research institute where one of the researchers was conducting experiments on smoking and lung cancer involving white rats, which were attached to apparatus which forced them to smoke and which had massive tumours around their throats. I'd have thought that if anything would persuade a person not to smoke/to give up smoking it would be the sight of those poor rats, but my colleague not only smoked himself, but cheerfully distributed packs of cigarettes among any colleagues who were prepared to accept them.

Doethineb

if your 29 & 30 & even 35, its never to late to quit smoking is a very bad habbitt smoking smokes up peoples houses & it sticks to your clothes plus look how much money you can save if you quit. write down how much you spend a day, a week, woulnt it be nice to save that money? smoking is terrible for the lungs it makes your heart pump harder causes a heart attack smoking is bad for your health some chew gum instead or wear patches. put your mind to it & have will power sounds like you are weak lotts have weak will powers also bars are a bad thing drinkers smoke more second hand smoke is bad to i stay away from a bunch of people who smokes cause it gets to me burns my eyes. i had a cousin died from smoking years ago & he only smoked a pack a day sooner or later your lungs & heart wont be able to handle it you can die Instant to, from heart attack from smoke smoke is bad look at fires? they say to keep away from smoke, same way

LETS -GO

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