How can i make my buttocks rounder?
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i have a smallish butt and i want it to be a little big bigger. I want it to be bigger outwards, more bubbly. if that makes sense.. any excersizes or advice? Thanks!
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Answer:
ballet(i think) squats Consciously squeeze your glutes HARD while doing your exercises also u cud do this... 1) Get on your hands and knees (all fours) 2) Lift up your right leg (while keeping it bended) up to your hip bone. (about a 90 degree angle) 3) Repeat 16 times, gathering speed as you go. 4) Lift up your right leg as normal, but do a little kick or straighten out your leg. 5) Repeat 16 times, gathering speed as you go. 6) Pulse your bent right leg behind you. 7) Repeat 16 times, gathering speed as you go. 8) Straighten out your right leg behind you, pulsing/ beating 16 times. Repeat with the other side and voila! 5 minute butt workout.
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Other answers
Lots of squats ;)
blackrose377
squats
xoxoxoxoxoxo
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