How do you get rid of a stiff neck?

How to get rid of neck pains ?

  • Well this past week I had the flu and I had back pain in body aches and some regular flu symptoms. and I wanted to know because now all I have is neck pains and I want to know how to get rid of the neck pains. Because now my neck feels really stiff neck hurts to move it.

  • Answer:

    You could try heat packs on your neck and gentle head turning exercises massage would also be beneficial.

jjososwe... at Yahoo! Answers Visit the source

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Other answers

It takes some time for neck pain caused by flu to go away. The thing that I found the most helpful was heat therapy. You can use a heating pad, or you can get one of those rice bags that wraps around your neck. Also, take some Motrin or Naproxen Sodium for the pain.

try exercise

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