How to treat bone spurs on knees?
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Answer:
This is not a joke-My Orthopedic surgeon told me the best exercise for this is riding a bike-either a regular bike or a stationary one. I bought a stationary one as there is so much rain right now and it works ! I also had a small tear in my meniscus on the right knee and though it took a few months I do feel better. Also this is low impact exercise-Dr. said no running or power walking.
Carlos at Yahoo! Answers Visit the source
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