I hurt my back when skipping. how long till i can skip again? is there any way to help heal my back pain?
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mums friend said i hurt my back because i was skipping on concrete is this true? how can i stop my back from hurting so i can start skipping again?
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Answer:
haha damn so u must like to skip. I suggest going to a chiropractor and they can tell you what you wanna know.
Ƹ̵̡Ӝ̵̨̄Ʒ ռαd_ßαγвεε Ƹ̵̡Ӝ̵̨̄Ʒ at Yahoo! Answers Visit the source
Other answers
pain killers. Bad for liver if you take too many but man it does the trick for bad pain.
LMFAO...you're actually counting down the days until you can skip again? If skipping gives you that much pleasure, a bad back is worth it LOL
You probably strained a muscle in your back. You could try some gentle stretches and no skipping until it feels better. If you are trying to lose weight, a fast walk is just as good as skipping, and better for your knees, hips, back, etc.. Read more about muscular back pain at: http://www.living-with-back-pain.org/upper-back-muscle-pain.html Good Luck Dave http://www.living-with-back-pain.org/
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