How do i stop cracking my neck?!?
-
my neck and lower back is always in pain. the pain in my neck and shoulder is horrible, it hurts all the time. my shoulder muscles are like rocks and im constantly feeling the urge to crack my neck. i have been to the docter about it but they were no help and couldnt fix this problem. i cannot live like this, im always miserable. any suggestions how to fix this?
-
Answer:
Urethritis's it may be try Lazer treatment it help me
__420__ feed your head at Yahoo! Answers Visit the source
Other answers
hello dr, i think this is a 1st stage of spondalities. you try some easy xcise or yoga.....pranayam....or step 1. you block two hand with the fingers.then you hold the back side of your head with the block hand and press, at the same time you press the block hand by your head back side. step 2. then you use the same block hand and hold it the forehead and press and at the same time you press the block hand by your forehead. when you try it, be careful your spinal must be strait. you dn't break your head when you pressing your head by the block hand. if you follow that xcise regularly 10 times...your pain hopefully vanish for your neck shoulder and upper back. if you want to khow more then please contact with me at [email protected]. thanx and regds. pinku.
Related Q & A:
- How do I stop receiving all the emails from a Yahoo Group that I've unsubscribed from?Best solution by Yahoo! Answers
- How can I stop a player in chess from freezing my game when I am winning in the middle or at the end of a game?Best solution by chess.com
- Am I Crazy how do i stop being self conscience?Best solution by Yahoo! Answers
- How do I stop my computer from logging me off everytime I log on?Best solution by answers.microsoft.com
- Whenever I get a runny nose, I bleed from my nose. How can I stop this?Best solution by healthtap.com
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.