How do i take care of tennis elbow???????
-
hey guys i really need to get rid of this tennis elbow that i have. it really bothers me when i'm doing a curl exercise. i know its not the weight because ive gone down on it and i still feel the pain. plz help a guy in need!!!!!!!!!!!!!!
-
Answer:
use ibuprofen its great for joints! Wrap a warm towel around it. And lay off the weights until you feel better or it will get worst!
Roy at Yahoo! Answers Visit the source
Other answers
Natural home cures for tennis elbow Suggested home remedies for tennis elbow include: - Ice Packs: Ice packs applied over the elbow joint for 15-20 minutes every 2-3 hours can reduce pain and swelling around the elbow joint area. - Zostrix: Is a derivative of hot pepper. It can be wrapped around the elbow joint to reduce sensation of pain. - Heat Packs: Alternating ice packs with heat packs can comfort the elbow joint. - Potato Pack: Warm and baked potatoes can help reduce the pain.
Related Q & A:
- How do I take my name off outgoing messages?Best solution by Yahoo! Answers
- How do I take care of my baby sparrow?Best solution by Yahoo! Answers
- How do you take care of itchy and annoying mosquito bites?Best solution by Quora
- When exercising, how can I take care of my back?Best solution by answers.yahoo.com
- How do you take care of sea monkeys?Best solution by ChaCha
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.