What is a good way to help a sore knee?
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today at school I was sitting in math class and this kid poked me, and it scared the hell out of me and I hit my knee on my desk. My knee has a HUGE bump on my knee and it hurts to walk and sit. The nurse said It wasnt swelling but it is still hurting. And im not taking a pill or using an ice pack, its 50° outside! Help?!
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Answer:
All you can do is take aspirin or Alleve or wrap it with an elastic brace. Time will heal it nothing else. Don't over exert it for a week or two.
Delilah at Yahoo! Answers Visit the source
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