How can I strengthen my veins?

Spider veins on my feet, walking habits; what to do?

• Okay so one day as I'm walking around, I look down and see these veins on the side on my left foot that really bulge when I walk. My mom said they were either spider veins or varicose veins. I usually like to walk a lot around the apartment and I've had this habit since forever. But now I'm trying to stop my habit because I don't want the veins spreading to my legs. Will these veins on my feet ever go away if I limit my walking habits? If I just walk for maybe an hour a day will they get worse or spread? It's hard to break my walking habit because I get very bored when I sit still without doing anything (I don't always want to watch TV, play video games, go on the computer or engage in my other daily activities/hobbies). When I elevate my feet the veins won't bulge for a while but I'm guessing that's because all the blood has moved. I don't know what to do. I'm 15 and I don't want veins on my legs. IT'S HARD ENOUGH TRYING TO BE NORMAL. DANGIT.

• Answer:

  I'm 15 and a male from England veins are sexy luvey