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Do moths sleep during the day?

Can't sleep at night only sleep during the day?

  • For like the past month I have not been able to sleep at night like now i am still awake and it is 20 past 6 :s still wide awake feel like i could go for a run for the next hour ;s also at the weekend I stayed at my friends andto oldd them to wake me up in theMorning i didn't get to sleep til about 7 and woke up at half 10 I couldn't sleep for hat whole day and even tho i felt tired i couldn't sleep all night I don't like hot drinks s cant use them to help me sleep and i have tried sleep aid tablets and that but they don't help they just seem to makme morere drowsy the next morning Also I went to the doctors and he said i am to young to be prescribed anything (im 16) but said to go for a blood test butwas tosto scared and missed it purpose, it was to see if I had enough iron in my blood cos that could be the reason why, should o go back to the doctors Rebook my blood test :(

  • Answer:

    Get a night shift job.

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Youre nocturnal

I'm like you - any sleep aids just make me feel drowsy and crap the next day. They're not good to take anyway, so I tried not to very often. If you're insure about going to a doctor, what about seeing a Naturopath? They can still find out if you have any deficiencies etc but won't prescribe any harmful medication. Or ask your parents to have a look at a scalar pendant for you. This is what I started wearing about 6 months ago, and although I still get the occasional night of being awake till sun-rise, it's rare. Even when I do, it seems to give me the energy I need to stay alert, almost as if I had slept properly. (The one I have is below) It has lots of other benefits too, but I'm guessing balanced sleep patterns is the only one you're worried about right now! In the mean time, try deep breathing/meditation/hypnosis CD's. Or Aromatherapy maybe? Hope you find a solution soon - a regular, deep sleep is really important. Best of luck :)

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