Runners knee or sprained knee? I CAN'T WALK! help :/?
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i've been running on the treadmill and doing other leg exercises for about 2 weeks straight. but ever since yesterday my knee hurt a bit but i could still walk fine. today in the morning i was good too, until now...i absolutely can not even stand on my right leg. the pain is coming from my knee and now i have to hop with my one leg to get across the room in my apartment. (i'm 19). what should i do?? i bought an ace knee stabilizer but that doesn't even work, i still feel pain when i walk on my right leg...
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Answer:
You've pulled or twisted a muscle and you'll have to rest up to let it heal. That can take MONTHS.
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