How to treat bicep tendonitis?
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About 2 months ago I was bench pressing and there was a pain in my right bicep. The doctor and the physio both said it was a muscle tear under the bicep. I seriously think they are wrong and from the extended recovery time and researching my symptoms that I have bicep tendonitis. I'm icing the bicep at night, I'm on anti-inflammatories, i havent been gymming at all, im also taking fish oils and other joint helping tablets. How can I get rid of this thing once and for all? Its ruining my life! And once it goes away will I be able to get back up to full strength quickly? Or is it a recurring problem for the rest of my life?
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Answer:
Icy Hot
frizby19... at Yahoo! Answers Visit the source
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