What treatment is there for sore popping knee?
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woke ip this morning with incredible pain in my left knee. i can barely bend/flex it. its swollen and it is about 2-3cm lower than the other. when i walk/bend it, it clicks painfully, and when returning it back into position, it re clicks. i have had a history of it locking before, and regularly need to twist it back into position, but have never had it like this. yesterday at work i was bending down and twisting alot, and was on my feet all day.but im used to that. (im a chef.) whst treatment is there if any, apart from pain killers.
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Answer:
Physical Therapy maybe? It will make it stronger
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