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Upper back pain - gym?

Gym upper back pain - advice...?

  • its the pulldown exercise in the gymm...may be i used a lil bit more of weight(did the 1 time)....did some push upas and running as well..i did yesterday night and dint feel anything of a pain till today evening after i had a heavy meal and there was some gas....the pain was in the upper back...not very sharp...irritating...and it gets eased up when the gas goes out....i dint digest what i ate properly...right now m not feeling any pain as such as there is less gas

  • Answer:

    IF YOUR WORKING OUT TO MUCH THEN I THINK THAT'S THE PROBLEM. I THINK IF YOU LET YOUR BODY REST FOR TWO OR THREE DAYS THEN YOU WILL BE GOOD

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Try to stretch this might help

you are on drugs and the gas is just gas made out of poop.

You could have just pulled a muscle and ate something bad.

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