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What do I do for an itchy heel?

What type of shoes cause heel pain?

  • what type of shoes cause heel pain? I just bought a pair of shoes which fit perfectly but when I run, the outside of my right heel receives a jolt of pain. Is it the shoe or did I coincidentally fracture my heel at the same time I bought the shoes? If it is the shoe, what type of shoes cause heel pain so I can buy a better shoe next time?

  • Answer:

    Well, there are different types of shoes for different types of activities. You need to wear running shoes for running. It could also be that the shoe is defective. If you fractured your heel you would be in extreme pain, no matter what type of shoe you're wearing.

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Heel pain can have multiple causes. One of the most common is a condition called plantar fasciitis, which is stretching of the plantar fascia, a thick band of tissue that runs across the bottom of our feet. It's also possible that you may have heel spurs, which is a painful bony growth on the heel bone (calcaneus) In many cases these symptoms can be a result of over-pronation, which affects our foot function by skewing the biomechanical alignment of our feet, and producing imbalanced posture and weight distribution. In order to neutralize over-pronation, the use of orthotic insoles is recommended. For more information, please read links below.

Probably shoes that are too narrow.

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